Garlic
Garlic
To keep the vampires away....hehee
PROPERTIES : Cardiovascular benefits
- Antibacterial and antiviral benefits
Nuts & Bolts
Great for : Can be used in everything. Adds great flavour to any meal.
CONTAINS : Manganese, vitamin B6, vitamin C, copper, selenium, phosphorus, vitamin B and calcium.
Low GI
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.