Ginger
Ginger
A warm spicy taste.
PROPERTIES : Alleviating symptoms of gastrointestinal relief. Distress - which promotes the elimination of intestinal gas. relaxes and soothes the intestinal tract.
-Anti-Inflammatory effect
-Immune boosting action
-Relief of nausea and vomiting during pregnancy
- Common cold : boil water with orange or lemon, ginger and honey, is a popular herbal drink to relieve the common cold, cough and sore throat.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.