All in One Rub

All in One Rub

Make a jar full of delicious ALL IN ONE RUB that way you always have it available to sprinkle on all different types of meats.

 

SO MUCH FLAVOUR

 

6 tbs brown sugar

2 tbs pimenton

2/4 tsp cayenne pepper

4 tsp onion salt

6 tsp salt

2 tsp fennel powder

2 tsp kashmiri chilli powder

1. Place all the above ingredients into a jar and give a good shake.

2. Store in air tight jar, until use.

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.