Vegetarian & VeganKylie Karagich

Cauliflower Rice

Vegetarian & VeganKylie Karagich
Cauliflower Rice

Cauliflower Rice

Serves 3-4

400g cauliflower
2 tsp coconut oil
salt and pepper

Nuts & Bolts

1. Cut cauliflower florets into quarters. Place into food processor and blitz until resembles rice.

2. Place coconut oil into a medium heat pan, melt oil them place in cauliflower cook for 4-5 minutes
Season to taste

Calories per serve : 45

 

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.