BeefKylie Karagich

Soy Beef Noodles

BeefKylie Karagich
Soy Beef Noodles

500g finely sliced beef
1/4 cup corn starch
1/4 tsp pepper
1/4 tsp chilli flakes
2 tbs vegetable oil
1 green capsicum sliced
1 red capsicum sliced
1 clove garlic finely chopped
1/2 tbs fresh ginger finely chopped
4 spring onion sliced

sauce

1 tbs sesame oil
1 clove garlic finely chopped
1/4 cup light soy sauce
1 tbs brown sugar
1/4 tsp dried chilli flakes
1 cup chicken stock

200g dried egg noodles
1 spring onion finely sliced
1/2 cup fresh coriander chopped

Nuts & Bolts

1. Place sliced beef, pepper, corn flour and chilli flakes into a plastic bag and give a good shake, making sure all the beef has been coated.

2. In a large frying pan on high heat add vegetable oil and cook beef until brown this will take 2-3 batches. You don't want the beef to stick together. Once beef is cooked remove from pan and set aside for later.

3. In the same pan on medium heat add capsicums, chilli, ginger and spring onions and saute for 2 minutes, then remove from pan and set aside for later.

4. In the same pan on medium heat add sesame oil, garlic and chilli flakes cook for 1 minute. Add soy sauce, sugar and chicken stock. simmer for 8-10 minutes or until sauce has reduced down by half.

5. whilst sauce is reducing add dried noodles to a bowl with boiling water, set aside for 5 minutes. Once noodle are al dente, drain water and set aside for later.

6. Now sauce has reduced add noodles, beef and capsicum mixture. Mix well and cook for 1-2 minutes.

7. Add spring onion and coriander, mix well.

Ready to serve

Calories per serving : 458

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.