Couscous Lemon Chicken
Serves 4
1/2 tbs olive oil
3-4 chicken fillet or 6-8 chicken thigh fillet
salt and pepper
1 brown onion finely sliced
1 red chilli finely sliced
3 cloves garlic
1 tsp cumin powder
1 tsp coriander powder
1 tsp paprika
1 cup pearl couscous
1 1/2 cups chicken stock
zest of 1 lemon
juice of 1 lemon
1 spring onion finely sliced
1/3 cup fresh coriander finely chopped
Nuts & Bolts
1. In a large frying pan with a lid, on medium - high heat add oil and seasoned chicken cook chicken on one side for 2 minutes then turn over.
2. Turn heat down to medium, add onion, garlic and chilli and cook for 4 minutes. ( add extra oil if dry ).
3. Add cumin, coriander and paprika cook, mix for 1 minute.
4. Add couscous , chicken stock, zest and lemon juice, mix well. ( make sure all couscous is covered with stock and not on top of the chicken pieces). Turn heat to low, cover with lid and simmer for 8 minutes or until couscous is cooked and tender.
9. Once cooked garnish with spring onion and fresh coriander.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.