Pilaf Rice

Pilaf Rice

Serves 4

Pilaf Rice

2 tbs butter

100g spaghetti ( dried ) break up into small pieces

1 onion finely chopped

1 clove garlic finely chopped

1 tsp grated ginger

1/2 cup Jasmine rice

1 tsp Keens curry powder

1 1/2 cups chicken stock

salt and pepper

Nuts & Bolts

1. In a large pan on medium heat add butter and pieces of broken up pasta. Cook stirring occasionally until golden brown. Once golden brown remove from pan and set aside for later.

2. In the same pan on medium heat add onion and cooked for 3-4 minutes. Add garlic and ginger cook for 1 minute.

3. Add rice, curry powder and return cooked pasta to the pan cook for 2 minutes. Add chicken stock. Bring to the boil, then turn down to a simmer. Place lid on pot and cook for 12-15 minutes or until rice is tender. Season to taste.

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.