Sweet Potato Salsa
Serves 4
300g sliced 1cm thick pieces sweet potato
1 avocado cut into pieces
1 clove garlic finely chopped
1 red chilli finely sliced
1/2 red onion chopped
1/2 yellow capscium chopped
2 medium tomatoes chopped
1/2 cucumber chopped
1/2 bunch fresh coriander chopped
1 tbs olive oil
1/2 tbs balsamic vinegar
1/2 tbs lime juice
salt and pepper
Nuts & Bolts
1. Heat a grill pan on medium heat, cook sliced sweet potato for 5 minutes each side. Remove from grill pan and set aside to cool.
2. In a mixing bowl add all the remaining chopped ingredients. Add sweet potato, olive oil, balsamic vinegar, lime juice and season to taste.
Mix all ingredients well.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.