Vietnamese Beef Noodle Salad
Serves 3
300g fillet steak thinly sliced
2 tbs fish sauce
1 shallot finely chopped
1 tbs light soy sauce
1 clove garlic crushed
1 tsp lemongrass paste.
1/2 red chilli finely diced
2 tsp sesame oil for cooking beef
In a bowl add all ingredients ( not the sesame oil )mix well. Cover with cling film and refrigerate for 30 minutes.
Dressing
1 garlic clove crushed
2 red mild chilies finely chopped
140ml fish sauce
130g fine sugar
2 tbs water
1 lemon juiced
In a jar add all ingredients and mix well. Set aside for later.
Salad
70g raw egg noodles
1/2 chili finely sliced
1/2 bunch coriander chopped
2 spring onions finely sliced
1 cup bean sprouts
Nuts & Bolts
1. In a bowl place egg noodles and cover with boiling water. Set aside for 7 minutes. Then strain water from noodles, place in a large mixing bowl.
2. To the noodles add chilli, coriander, spring onions and bean sprouts. Set to one side.
3. In a wok on high heat add 2 tsp sesame. Add marinated beef, tossing in wok, cook for 2 minutes.
4. Add beef to noodle mixture, add 3-4 tbs dressing and mix well.
Calories per serving : 354
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.