Mushroom Gravy

Mushroom Gravy

1 tbs butter

1 shallot finely diced

170g sliced mushrooms

160ml fresh cream

1 tsp Dijon mustard

1 clove garlic crushed

1/2 tsp black ground pepper

1/2 tsp sea salt

Nuts & Bolts

1. Heat butter in a pan on a medium heat. Add shallot and garlic.  fry until lightly brown. Add mushrooms and cook for 3 minutes.

2. Add cream, Dijon mustard, salt and pepper and bring to a boil, then turn down to a simmer. ( 5-8 minutes ) , stirring occasionally making sure the cream doesn't over boil.

3. Once the gravy has reduced by half, remove from heat.

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.