Garlic Prawns and Calamari

Garlic prawns and Calamari

Serves 3-4

8-10 prawns cleaned
2 medium calamari tubes sliced
1 tbs butter
1 tbs olive oil
3 cloves garlic finely chopped
1 red chilli finely chopped
2 spring onions finely sliced
zest of half lemon
1 cup rocket
salt and pepper

Nuts & Bolts

1. In a large frying pan on medium heat add butter and oil. Add garlic and chilli and infuse the oils.

2. Add prawns and cook for 3 minutes. Add calamari and cook for 2-3 minutes.

2. Add spring onions, lemon zest and rocket. Cook for 1 minute or until all seafood is cooked.

season to taste.