SeafoodKylie Karagich

Sesame Seared Tuna

SeafoodKylie Karagich
Sesame Seared Tuna

Fresh tuna steak

celery salt

sesame seeds

oil

Nuts & Bolts

1. Season tuna steak with celery salt

2. Roll tuna steak into sesame seeds

3. In a pan on medium-high heat add oil. Place tune steak in pan searing for 15-20 seconds on all sides of the tuna steak. Remove from pan and rest for 2-5 minutes before slicing, with a sharp knife.

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.