Vietnamese Pork with Bok Choy
Pork Marinade
700g pork fillet sliced thinly
5 spring onions finely sliced then crushed
3 tbs fish sauce
2 tbs caster sugar
1 tbs light soy sauce
1 clove garlic crushed
3 tbs honey
1 tsp black cracked pepper
1. Place all the above ingredient into a bowl and mix well. Add pork, making sure all pork is coated well. Cover bowl with cling wrap and refrigerate for 3 hours. (over night for best results).
2 tbs sesame oil
2 cloves garlic finely chopped
2 tbs lemongrass finely chopped
1 red chilli sliced
1 red onion cut into wedges
1 red capsicum chopped
4 spring onions cut into 5cm lengths
3 bok choys chopped
handful Vietnamese mint
handful fresh coriander chopped
Nuts & Bolts
1. In a large wok on high heat (make sure wok is hot) add 1/2 the sesame oil and marinated pork cook for 2 minutes. Remove pork and set aside for later.
2. Add remaining sesame oil, garlic and lemon grass, cook for 30 seconds. Add onion, capsicum and chilli. Cook for 2 minutes. Return pork to wok. Add spring onions and bok choy, cook for 2 minutes. Add mint and coriander, mix well.
Ready to serve with rice or noodles
Calories per serving : 413
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.