BeefKylie Karagich

Wild Mushroom Broth with Beef & Noodles

BeefKylie Karagich
Wild Mushroom Broth with Beef & Noodles

15g dried wild mushrooms

2 cups water

2 cups beef stock

1 clove garlic

5g piece ginger

1/2 spring onion finely sliced

2-3 slices of red chilli

65g egg noodles

150g piece of beef

Nuts & Bolts

1. In a medium size pot add water, beef stock, mushrooms, garlic and ginger. Cook on high heat, bring to a boil. reduce heat and simmer for 15 minutes.

2. In a frying pan on medium to high heat sear meat for 1-2 minutes on each side or until cooked. Set aside to rest.

3. Add egg noodle to broth and cook for 5 minutes.

4. Serve : noodles, broth, beef and sprinkle over spring onion and chilli.

Calories per serving : 214

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.