Chunky Eggplant Dip
2 eggplants roasted
1/2 red onion finely diced
2 ripe tomatoes finely diced
1/2 cup fresh parsley finely chopped
1/2 red chilli finely chopped
2 cloves garlic crushed
1/4 cup olive oil
1 tbs lemon juice
salt and pepper
Nuts & Bolts
1. Stab eggplant with a fork all over. Grill eggplant over a low flame until charged and tender. Set aside to cool.
2. Coarsely chop eggplant flesh and combine with olive oil in a bowl. Stir in remaining ingredients and season to taste.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.