Blueberry Raspberry & Pistachio Labneh
Fantastic healthy dessert or with you muesli for breakfast
500g Greek yoghurt
2 tbs honey
2 tbs maple syrup
1 tbs stevia or caster sugar
1 cup blueberries
1 cup raspberries
1 1/2 cup crushed pistachio nuts
1. Place sieve over a large bowl and line it with cheesecloth. Place yoghurt into the cheesecloth-lined sieve. Gather the edges of the cloth and tie with kitchen string to form a parcel. With the sieve resting over a large bowl, place in the fridge and let drain for around 24 hours. The longer the yoghurt drains, the thicker the labneh consistency will be, so if you don’t mind it a little softer, overnight will do. Gently squeeze out the excess liquid and remove labneh from cheesecloth. It should have the consistency of cream cheese.
2. Place labneh into a bowl add honey, maple syrup and sugar, mix well. Add fruit and nuts and combine.
Ready to serve.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.