Crispy Skin Salmon with lemon & Basil Vinaigrette
Cooking crispy skin salmon
Score the skin of the salmon. Season both sides with salt and freshly ground black pepper. Heat a large nonstick pan over medium-high heat.
Add the olive oil and gently place the salmon into the pan, skin-side down. Cook for 5-6 minutes, turning once. Remove the fish to rest on a plate for 2-3 minutes.
Lemon & Basil Vinaigrette
2 tbs basil infused olive oil
1 tbs lemon juice
salt and pepper
1/4 tsp dried oregano
1. Place all the ingredients into a jar and give a good shake. Pour over salmon.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.