Avocado Yoghurt
2 ripe avocados
160g Greek yoghurt
1/2 tsp crushed garlic
1/2 lemon juices
Season to taste
1. In a bowl add fresh ripe avocados and mash with a folk, until smooth. Add yoghurt, garlic, lemon juice and season to taste. Mix well.
Ready to use.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.