Mango Bliss

Mango Bliss

Mango Bliss

Serves 1

1/2 cups frozen mango pieces

1 cup apple and pear juice

1/2 tsp ginger

2 strawberries

20 mint leaves

1 tbs LSA

1 cup coconut water

1. Place all ingredients into the blender and blend until a smooth consistency.

 

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.