Greek Salad
6 ripe tomatoes diced
1 small red onion sliced thinly
1 Lebanese cucumber sliced
1/3 cup kalamata olives
1 cup baby spinach
200g Greek feta cheese
1/2 tsp dried oregano
2 tbs olive oil
30ml vinegar
salt and pepper to taste
Nuts & Bolts
Add all ingredient into a bowl, crumble feta, add oil, vinegar and season to taste.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.