PoultryKylie Karagich

Lemongrass Chicken

PoultryKylie Karagich
Lemongrass Chicken

Serves 4

600g Chicken thighs diced
1/2 Stalk of lemongrass (using only bottom white part) finely sliced
3 Cloves garlic finely diced
1 red chilli finely diced
1/2 tbs fresh ginger finely chopped
2 tbs rice brand oil
3 spring onions ( green part ) sliced thin

Sauce

1 tbs Fish sauce
3 tbs honey
1-1/2 tbs light soy sauce
1/4 tsp Black pepper

Nuts & Bolts

1. In a small mixing bowl, add all sauce ingredients into a bowl and whisk. Set aside.

2. Heat a wok on high heat add chicken and cook for 5 minutes.

3. Add lemongrass, garlic, chilli and ginger into wok. Stir fry for 2 to 3 minutes or until all the vegetables are soften and you can smell beautiful aroma.

4. Add in sauce mixture and spring onions, stir fry until sauce has thicken and chicken is coated evenly with sauce, about 1 minute. Remove from heat.

Calories per serving : 338

Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.